Tools to Create a Happy, Healthy, Peaceful You
Each workshop will focus on a specific theme to arouse your awareness, and include a Kundalini Yoga set, 21-minute Gong relaxation and meditations.
Location: The Yoga Loft in Warren, R.I.
September 20th Workshop (1:00-3:30pm) will focus on learning about tools to "Beat the Blues" and maintain vitality.
October 18th Workshop (1:00-3:30pm) will focus on learning how to improve and keep your back and hips happy.
November 14th Workshop (1:30-4:00pm) - Tools to Create a Happy, Healthy, Peaceful You Part of a Kundalini Yoga, Gong Relaxation and Meditation workshop series : Learn to strengthen your immune system to support good health through the winter months. Instructor: Kay Lani, Ph. D. Date: Saturday, November 14th Time :– 1:30 – 4:00 PM Cost: $45 register and pay before 11/14 Cost: $40
Enjoy learning about the aspects of your 10 bodies, and strengthen and balance them during a comprehensive and systemized Kundalini yoga set and meditation.
Learn and experience various techniques to maintain your stress/energy balance utilizing Kundalini Yoga, Meditation and Sound Healing.Cost : $40 (if pre-paid below with paypal or call 401-245-0881)
$45 day of workshop